Skip to main content

Posts

Showing posts from March, 2018

Developing healthy habits in kids

The pizza, burgers, hot chips are so yummy and difficult to resist for kids. But this yummy taste is certainly turning out to be a big trouble for the present generation. As the kids are moving away from fresh natural food and growing closer to fast food. The percentage of obese kids is rising in all the countries. As an aware parent it becomes our duty to understand the cause of the child’s growing fondness towards unhealthy food. The taste is one big factor that pushes the kids towards fast food but other than that there are some external triggers that we must identify. The external triggers are the factors that are present outside the child’s body and pushes the child towards unhealthy food. The external factors could be: 1.        Presence of unhealthy food at home : If the eating table has unhealthy food options visible, the child will certainly choose the same. But if we stop bringing such unhealthy options at home the child will have to look for something healthy that